vegan foodie – ¡Comemos!

Meat Me Halfway: Week 4

24th Dec 2019Leave a comment

We’re already 4 weeks into what I’ve decided is going to be a year-long series – sounds intense, but that’s actually only 12 posts and so I’m 1/3 of the way there already.

Again this time round, there has been an interesting mix of fantastic meals and some that were disappointing, but I’m quickly realising how diverse vegan food can be.

Vegan food used to equal bland veg and a bit of quorn but you’ll see so much variety in the things I’ve eaten, both at home and out.

This isn’t quite everything I had, as 2 meals a day plus snacks for 7 days adds up to a lot, and I waffle enough as it is, but I’ve chosen the most relevant and interesting (good and bad) things I ate.

I do love that I can flick through the non-vegan recipe books I have and find a few meat/fish/dairy/egg-free recipes. There are never loads, but enough to satisfy my vegan week cravings.

Take my first meal of Week 4 for example – yes, I’m back there again, it’s Nadiya. Soup is such an easy one to make vegan and it’s massively satisfying, both with its winter warming powers, and with it being surprisingly filling. This was a carrot, cumin and coriander soup – very easy to make (stick blenders are life-saving, and not at all expensive), with lots of curried flavour. Another example here of me using up some rubbish leftovers – literally just a bagel that had fallen apart shoved in the oven to toast and then dip.

One thing I love doing, particularly with vegan meals, is having a mini feast (oxymoron?), combining a few different recipes on one plate. It can be time-consuming and a fair bit of effort (and washing up) but it’s a great way to get in a load of different veg and healthy bits whilst making them a bit more interesting.

This one was a Rick Stein Mexican feast – 100% vegan. I think often with vegan diets people tend to combine a load of side dishes to make one meal and that’s what I’ve done here. I started off with his ‘Patty’s Green Beans’ in a kind of tomatoey, chilli sauce. I had those with the slightly more indulgent Cauliflower Fritters with Cashew Sauce, and to finish it all off, some Mexican Red Rice. I know cashews are often used in vegan pasta sauces etc but I’d never tried to make one myself. I was surprised at how easily the soaked cashews could be blended and reduced down into a thick, creamy mixture. I can’t say I loved the fritters, but I am always looking for new ways to cook cauliflower, as it’s something I used to hate.

The Mexican Red Rice was the highlight for me. It had so much to it– from the coriander, to the chilli, it really would be appropriate to use the phrase ‘bursting with flavour’. I didn’t see any one part of this meal as the ‘main’ component, but I don’t find that important, I don’t always feel like I need a meat replacement, and as previously mentioned, I’m pretty happy with a selection of ‘sides’ like these.

My first non-home-cooked meal came on a lazy weekend day when, for once, I just didn’t feel like cooking. There didn’t seem to be that many vegan options available to me on UberEats, but I did find somewhere I hadn’t heard of before, that after having a little stalk of on Instagram, looked like it had some great options. From Miranda Café I got their Peanut Butter Cacao Banana Bread and Seitan Reuben Sandwich with an Aztec Spiced Hot Chocolate.

The banana bread looked amazing in photos so that was what influenced me. It was nicely presented with a pot of berry compote on the side. To be honest, it was very dense and heavy, however, it tasted great. There was a gooey chocolatey centre to it, which added moisture, and the sharpness of the compote helped to combat the thick peanut butter on top. It is indulgent, but for an exciting vegan brunch, I would recommend it.

Then we have the Reuben sandwich. Typically a Reuben sandwich features salt beef and sauerkraut, but obviously that wasn’t going to be the case with this one. The first thing I had to do was to remove 2/3 of the salad. Now I’m not scared of a few leaves, but this sandwich contained a whole forest of them. It was pretty ridiculous (maybe this is a tactic places use to hide a potential lack of filling??). Once I’d removed that though, I was ready to dive in. The actual flavour was good, and there was a nice crunch from the seitan patty (decided I love seitan), and a slight ooze from the melted cheese. I enjoyed it, but I’d firstly say more cheese would be fab, and secondly I’m not sure about calling it a Reuben, because it bore little resemblance to one in my mind.

Finally the hot chocolate. I’ll keep it short and sweet (unlike the drink). It tasted like warm cinnamon milky water. Very overpriced. Get your hot choc from Pret. The end.

Okaaaay, meal prep for the week and how many times do I have to say – ‘and back to Nadiya?’. She has a fab recipe for an Indian 5 spice veg stir fry so this was a great opportunity to use up loads and loads of leftover veg. After prepping it all, I was convinced this would easily feed me for 5 meals, but crazily once I’d cooked it, I only managed two. It was, however, delicious and very satisfying – and that’s just veg!

We move on to treat time. Or should I say Doughnut Time, with their wonderful vegan doughnuts. So they brought out a sort-of new one. They’ve had the MEGA (large, birthday cake-sized doughnut) Chris Hemsworthy on their menu for a lifetime, and they finally created an identical mini version, aptly named Liam Hemsworthy, after his younger brother. This is a red velvet dough with a cookies and cream buttercream, chocolate drizzle and topped with chocolate cookie pieces. It’s not too intense as it doesn’t have a filling inside, and the buttercream on top is delicious.

God, you are going to get bored of me, but back to Nadiya!!! This one wasn’t planned, I just made a few changes to my meals and so had to hunt for something vegan in my cookbooks that I had all the ingredients for. And that’s how I ended up making her Red Lentils with 5 Spice Soda Bread. The lentils were delicious and creamy, and the soda bread would’ve been perfect for scooping it up if I’d perfected it. The bread did actually taste decent, it just looks a bit of a dodgy effort (not sure why it resembles a jacket potato…). To go with those I had Rachel Ama’s Curried Cauliflower with Coconut Raita which was okay but not mind-blowing. Another effort in my cauliflower research.

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I love that Ainsley Harriott has a whole section in his Caribbean Kitchen book dedicated to vegetarian and vegan recipes, and it’s honestly one of my favourite books. Tofu is dodgy territory for me – I remember making Nadiya’s tofu with edamame bean salad months ago and surprisingly enjoying it, but anytime I’ve tried to cook with tofu since, I’ve found the texture tricky to stomach. Anyway, I decided to be brave and try his Ginger Beer Battered Tofu with a spicy tomato sauce, and I had James Martin’s Green Beans and Broccoli with Hazelnut (vegan) Butter on the side. The batter was so easy to make, and cooked so well. The crunchiness of the batter was so essential to me being able to enjoy the tofu. The veggie side was also super tasty, now that I’ve managed to get over my fear of the woody flavour of hazelnuts.

Now it’s sweet treat time again (because once a week is absolutely not enough). I went back to Mrs (Emma) Hollingsworth as I’ve loved her vegan energy balls that I made before, and her recipes are so simple, requiring very few ingredients. If you’re looking for easy vegan treats, which would be perfect to prep for lunchboxes, you can find all her recipes on her blog, although she has just released a book too.

I made her Choco Banana Crumble Sandwich, and despite it not looking as pretty as the one she made, it was a great combo of crunch from the oats, smooth, creamy chocolate and the added banana flavour.

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How could it be vegan week without some input from Rachel Ama? As well as her Curried Cauliflower, I also made her BALT sandwich, which is smoked aubergine, tomato and lettuce. I loved the smoked aubergine but the tomatoes I’d bought were so bitter, I didn’t really finish it, so it’s a very simple and potentially tasty easy lunch but just make sure you have half-decent veg!

More successful was her Vegan Full English, which I actually made post-vegan week because it appealed to me so much! This is another one of those oxymoronic mini feasts, and the washing up I had to do was mega, but it was worth it. As well as the thinly sliced smoke aubergine, I had avocado, fried plantain, and chilli oyster mushrooms. Not stopping there, she cooks down some tomatoes with spinach for an extra health kick, and my favourite part – the beans on toast. Despite apparently being a bit of a British staple I never eat beans on toast (not that I dislike it), but putting it all together myself made it so much nicer. You top your buttered toast with the tomatoey, spicy haricot beans. This meal will keep you full for a while, whilst giving your body a whole load of nutrients.

Okay, a couple more meals to go, and this one might be my favourite. After the first part of my double shift, I headed to KERB Seven Dials Market in Covent Garden, where Club Mexicana serve up a delicious vegan menu of Mexican street food. I had a Cheezeburger Burrito and Loaded Nachos. Nachos aren’t ever really my favourite to be honest, but I wanted a side dish, and although the tacos looked amazing, I didn’t feel like a taco on the side of a burrito would really work well. The nachos were good, they looked amazingly colourful, and had flavour with a great puffed-up texture to the tortilla chips, but my mind wasn’t blown (nothing against the nachos, like I said, I never really get that excited by them as a dish). The burrito, however, was another story. Lots of places tend to describe certain dishes and flavours as ‘chee[z]eburger’ without much justification, but this burrito honestly tasted like one. The burger mince substitute was delicious, and very convincing, and I could’ve drank burger sauce… This is definitely my top recommendation for this week, whether you’re vegan or not. Ignore how bad the picture is, I was way more bothered about shoving this food in my face than how it was going to look in a photo on my blog a week later.

Okay, last and kind of least (feeling a bit queasy thinking about it), is the Ortolana Pizza from Rossopomodoro. I’d never tried their pizzas at all, let alone the vegan ones, but they seemed to have a few options to choose from. This one was topped with aubergine, capers, spinach, vegan cheese and I can’t remember what else. Actually the base/crust was great, perfect balance of doughy but not too doughy (we only use the official technical terms here), but yeah the toppings made me feel a bit gross afterwards. Maybe it was the lack of tomato sauce, I’m not sure. What this does suggest though, is that Rossopomodoro has the potential to produce a great pizza because they’ve got the base down, but maybe the main non-vegan range is where it’s at.

There we go. 4 weeks down. Next time round I’m gonna head to ByChloe which I have heard wonderful things about, so I cannot wait for that, and you will have to wait slightly longer for my next instalment of fabulous vegan recipe testing, but end of Jan I assure you I will be back here with the lowdown.

If you fancy trying any of the recipes or places mentioned above then it has to be Club Mexicana’s Cheezeburger Burrito, Rachel Ama’s Full English or any of Mrs Hollingsworth’s sweet snacks.

I’m signing off on the vegan adventures for the next month. Until then…

¡Comemos!

Meat Me Halfway: Week 3

30th Nov 2019Leave a comment

I’ve actually reached the point where vegan week no longer feels like vegan week. I’m not noticing the differences in the food I’m eating anymore, and it doesn’t feel like such a conscious effort to avoid meat/fish/dairy etc.

Despite that it’s still as exciting. I feel lucky that because I love cooking so much I’m more than happy to invest loads of time in trying new plant-based recipes rather than my vegan diet consisting of dull, flavourless frozen packets of things from that supermarket aisle (Linda McCartney chorizo sausages not included in this shade as they are DELICIOUS). But yeah, I can appreciate that for those who don’t have the time or the interest in cooking, a plant-based diet isn’t necessarily as appealing or exciting.

Anyway, there were a whole new load of things I tried in week 3, both things I made at home and places I ate out at, so let’s dive in and take a look.

I started things off by winging it. I’d bought some okra which, when cooked well, is one of my favourite vegetables. I only tried it for the first time when I was living in Brazil and fell in love with the flavour and texture. This curry however, was a bit shit. I think I should’ve had more patience and let it simmer for longer, but also I forgot that I had coconut milk so added vegan yoghurt instead and that just made it too sweet, so I will not be making a note of this recipe lol.

The only other thing I ate recipe-less was a sandwich that I took to work. I used the focaccia I’d made the week before and added some HECK Thai curry vegan sausages along with a chilli tahini and a lil bit of Bombay Mix for the crunch. I actually really enjoyed these sausages, probably a bit more than the last ones I tried which I think were Indian spiced.

The recipes that I followed throughout the week came from my usual favourites, Nadiya Hussain, Ainsley Harriott, Jamie Oliver and Rachel Ama.

One of the first was a spicy parsnip soup from Jamie’s VEG, which so far I’ve been really impressed with. The photo alongside this recipe looked so enticing but I actually found myself disappointed with the result.

Along with okra, parsnips are my other favourite vegetable (are they a vegetable?) but I lost the elements that I loved in this soup. It was less sweet and didn’t have the creamy, roasted texture that I loved. It was quite a chunky soup, whereas I think I prefer them pretty smooth.

I also tried my first recipe from Ainsley’s Caribbean Kitchen (just from looking at the recipes it’s my favourite cookbook ever…), but unfortunately I started with the wrong one.

I was trying to be reasonably healthy with his Mango, Avocado Brown Rice Salad but I actually had to throw it away. I’m not sure what I did wrong (other than following a recipe with mango and avocado which are two things I don’t really like lol) but there was this weeeeird bitter taste to it and so yep, it all went in the bin. No disrespect to this cookbook though because honestly the recipes look insane.

I brought it right back to the good stuff though with Rachel Ama’s One Pan Breakfast. Basically just tomatoes, spinach, baby potatoes and mushrooms but this was really satisfying. Simple to make and makes you feel pretty healthy, I’ll defo be eating this again.

On the side of that, I made Nadiya Hussain’s Country Beans and whilst there was lots of flavour and they tasted good, I felt that my attempt just looked a bit shit on the plate so I wasn’t massively fussed by this recipe.

A few days later though I persevered with her Turmeric Tomatoes on Avocado Toast and this was a hit. Although I mentioned I don’t really like avocado, I still occasionally cook with it because if it’s surrounded by other flavours and textures that I do like, I don’t mind it too much. The turmeric with the tomatoes was lovely, and again, this is another recipe that made me feel pretty good about what I was putting into my body.

Just a few more recipes to go, and this one’s a breakfast one. I prepped Jamie’s Ripped Smoothie Bowl the night before so I didn’t have to spend ages before work and I really enjoyed it. The vegan yoghurt didn’t taste any different to me to normal yoghurt, although I’ll admit that I much prefer Rachel Ama’s recipe for granola than Jamie’s which he includes for the smoothie bowl topping.

My vegan week came to an end last night with what I again have to admit was a not great meal. I have never tried ackee before, and the scrambled egg appearance tied in with it being described as a ‘fruit’ weirded me out slightly, but I’m open minded and will give any food a shot. The whole recipe was for Smoky Aubergine and Ackee Scramble Bagel and I had that with Nadiya’s Aubergine Pakora with Spicy Ketchup. The smoky aubergine part was okay and I mostly ended up eating this on the bagel, but the ackee didn’t do it for me and I had to bin it which rarely happens 😦

The aubergine pakora was also a fail but I’m pretty sure this must’ve been my fault somehow – the deep frying process just left me with soggy, saturated aubergine that didn’t have any flavour to it, however, I did rate the spicy ketchup.

So my home cooking was a mixed bag this week, some very decent, simple recipes and others that I just wouldn’t bother with again, but I’m still glad I”ve tried new things.

I’ll run through the desserts and sweet treat snacks that I indulged in next. Only one of these I made myself and they were the Lemon and Ginger Oat Balls. I’ve just scoured the Internet and my phone to see who I got this recipe from but I honestly can’t find the exact one. I loved these though, and after my success with Emma (Mrs) Hollingsworth’s peanut butter and chia jam oat balls last month I’ll definitely be making this kind of thing all the time because they taste amazing but are pretty healthy with no refined sugar.

Something that was slightly heavier on the sugar was Doughnut Time’s Good Pie-dings doughnut. It’s part of their Christmas range and is a vegan doughnut stuffed with mince pie filling and topped with cinnamon sugar. It might not look the most appetising but this was so tasty – both the sugary dough and the sweet filling.

As I’ve also spent a fair bit of time working at Winter Wonderland recently I’ve had loads of opportunities to try some amazing food there. I tried Badbrownie’s Salted Caramel Brownie which they have a vegan and non-vegan version of. This was very tasty, although I do prefer an eeeeven gooier brownie (not easy to achieve when it’s this cold outside).

Other Winter Wonderland highlights included the Chickpea Mushroom Curry from Makatcha. This was so full of flavour, I really rated it. Defo want to try their non-vegan options at some point.

Oh My Dog also have a couple of vegan hotdog options and so I tried the Deluxe. It comes with ketchup, mustard, crispy onions and pickles. It was pretty nice and in terms of the hotdog sausage itself I probably wouldn’t even have known that it was vegan.

My final feast at WW came from Fanny’s Kebabs and was probably my favourite. The hummus and pita were okay but nothing exciting, however, the falafel wrap was delicious. There was so much filling packed in and even the fries were impressive. The seasoning on their Persian Fries is amazing, and I love the minty kick that they have.

The only thing left now is my wonderful food from Temple of Seitan, but as I did a review of all that the other day I won’t go into much detail here (you can find it by clicking on the Reviews tab in the menu above). Long story short – get the bbq wings. Amazing.

Highs and lows complete, another plant-based week complete. Like I mentioned before, I don’t even feel like I have to try now, it’s really very easy to eat like this and there is so much that I want to experiment with.

As the weeks have gone by I feel like my vegan week diet has become more varied and is less dependent on just vegetables and beans/pulses – you just have to do a bit of research to see what’s out there and work out what the simplest substitutes are.

Meat Me Halfway: Week 4 will be coming to you a bit sooner next time, as in order to avoid it falling on Christmas (Plant-based Christmas???? I think not), I’ll be doing it a week earlier.

I have a few brunch and street food places that I’m super excited to try and bring to you next time around so you can look forward to that in a few weeks’ time.

See ya

¡Comemos!